Is Popcorn Good For Your Health?
There is no combination that is better than popcorn and good film - but what really happens to your body when you eat popcorn? Well, the first thing to know is that the popcorn effect depends completely on how you make it. If you buy a popcorn in the theater when it is immersed in butter and salt - you don't do yourself. Similarly, if you go with a microwave popcorn at home, it can be filled with preservatives and unknown ingredients, which makes too much by chance. You can reduce the risk of heart disease and diabetes. We might know that popcorn is a type of corn kernel - so the fact that naturally comes from corn makes it a whole food. Whole wheat, for specific. According to the American Heart Association, all seeds, especially those who have high fibers, because popcorn has been associated with the risk of lower heart disease and diabetes. Make sure that after your popcorn appears, that you don't go crazy with the spices are with a light season to re...